JLAP Wellbeing Room

LOCATED IN THE DEGRAY AND CATHERINE MEETING ROOMS

Enjoy a calming walk around the room and learn how to improve your overall wellbeing in easy and intentional ways! From stimulating your senses to breathing and focusing on your body, these actions and tips can help to improve various dimensions of your wellbeing.

WE ALSO WELCOME YOU TO JOIN US FOR SOME LIVE EVENTS!

Wednesday 4:00 – 5:00

Happy Hour with Catherine Corless

A stretch class for attendees wanting to decompress from a long conference day while finding an alternative to the traditional happy hour

Thursday 2:00 – 3:00

Retired Professionals Think Tank with Annabelle Imber-Tuck, Joyce Warren, and Stark Ligon

A meeting of the minds to discuss ways to support our community as they navigate the mental and emotional challenges of this professional transition

Thursday 5:15 – 6:00

Happy Hour with Catherine Corless

Offered again for those seeking an alternative to traditional happy hour.